#strength

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“Do you think I can hit that trash can from over here?”
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“Considering your hand-eye coordination drops
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“Do you think I can hit that trash can from over here?” ____________ “Considering your hand-eye coordination drops to zero the moment you leave the weight room... no.”

Some helpful pointers from Coach Mike for 20.2. See you all later tonight! .
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#swagg #SwaggCrossfit #crossfit #streng
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Some helpful pointers from Coach Mike for 20.2. See you all later tonight! . . . #swagg#SwaggCrossfit#crossfit#strength#wellness#agility#growth#grit#20point2#crossfitopen#crossfitgames#keystothegame

3lbs Off this week... 👍🏽💪🏽👊🏽 So pleased with myself, This time am doing it right! Not giving up. Getti
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3lbs Off this week... 👍🏽💪🏽👊🏽 So pleased with myself, This time am doing it right! Not giving up. Getting my health my to normal. #strength#curves#power#fitnessgirl#likeforlikes

...zadziwiające jest dla mnie to, że tak niewiele osób postrzega aktywność fizyczną jako przywilej i przyjemność
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...zadziwiające jest dla mnie to, że tak niewiele osób postrzega aktywność fizyczną jako przywilej i przyjemność 🤸🏻‍♂️🏋🏻‍♀️🧘🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️ #active#sport Atak wiele jako przykry obowiązek lub ostateczność w drodze po lepsze samopoczucie 🤦🏼‍♀️ i przede wszystkim zdrowie 🤷🏼‍♀️ czy nawet po prostu wymarzoną sylwetkę! A jeszcze mniej uznaje aktywność fizyczną jako formę profilaktyki! #healthy Nigdytego nie zrozumiem! I wciąż wiem jedno, że gdyby mi to zabrać... byłabym najbardziej ubezwłasnowolnionym i smutnym człowiekiem świata 🙈 #healthylife ATy trenujesz bo...? ➡️ to lubisz ➡️ doceniasz, że możesz być aktywny ➡️ traktujesz to jako profilaktykę ➡️ chcesz być sprawny przez długie lata ➡️ ... . 👉🏻 a może masz inny powód? Podziel się nim w komentarzu pod postem! #comment #activeday#workout#sportlife#fit#fitnessaddict#coach#personaltrainer#fitstories#fitlove#power#strong#strength#strongwomen#medball#box#dumbbell#adidas#pureboost#primeknit#happy#freedom@adidasrunners@adidas@adidaswomen

OCTOBER is AKA ✨ THE BEST MONTH EVER FOR ARBONNE!✨ wanna know why?! Well not only is it the launch of the festive RA
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OCTOBER is AKA ✨ THE BEST MONTH EVER FOR ARBONNE!✨ wanna know why?! Well not only is it the launch of the festive RANGE 🎄 and Christmas gift SETS 🎁 BUT....... it’s F R E E sign ups A L L month long with a qualifying order!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you ever wanted to try out products or join this amazing business....... THIS IS YOUR SIGN‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To become a Preferred Client it’s £10, which gives you a year of DISCOUNTS (20-40%), free products AND free shipping! This month it’s FOR FREE! £0 with a qualifying order!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And to become an Independent Consultant it’s £30, which gives all of that AND more- 35-50% discount, 4 ways to earny, incentive gifts, holidays, TAX deductable products and your own personal website to get your business is started! You will be receiving the BEST discount on products, on literally every single product while making a limitless income!! And it’s £0 to start with a qualifying order!! 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy#happy#laptoplifestyle#wifibusiness#workfromhome#nutrition#healthyliving#travel#timefreedom#bossbabe#savvy#financialfreedom#residualincome#arbonne#selflove#strength#beauty#leadership#crueltyfree#veganproducts#consciousliving#conciousconsumer#planb#secondincome#flexibility#freedom#choices#bestlife#empowerwomen#plantbased

Perche' scegliere un personal trainer? 💥Risultati certi 💥Costanza negli allenamenti 💥Motivazione 💥Sicurezza
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Perche' scegliere un personal trainer? 💥Risultati certi 💥Costanza negli allenamenti 💥Motivazione 💥Sicurezza degli allenamenti 💥Imparare ad allenarsi correttamente • • • 💪 #bodybuilding#bodybuildinglifestyle#toptags#gymtime#weightlifting#strong#muscleandhealth#6pack#abs#trainhard#strength#ripped#shredded#squat#sweat#gymtime#gains#fitnessmodel#powerlifting#fitnessaddict#trainhard#gymlife#instafit#personaltrainerverona #coach

⚠️ snake feeding ⚠️
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shes a machine 🖤 Nova taking a defrosted medium rat tonight! 🐍 .
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@morelia_matrix
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⚠️ snake feeding ⚠️ . . shes a machine 🖤 Nova taking a defrosted medium rat tonight! 🐍 . . @morelia_matrix href='https://cucoshare.com/u/morelia_matrix' title='morelia_matrix Instagram photos and videos - cucoshare.com'>@morelia_matrix href='https://cucoshare.com/u/morelia_matrix' title='morelia_matrix Instagram photos and videos - cucoshare.com'>@morelia_matrix. . . href='https://cucoshare.com/tag/snake' title='snake Instagram photos and videos - cucoshare.com'>#snake#snakes#snakesofinstagram#python#pythons#pythonsofinstagram#carpetpython#morelia#moreliaspilota#irianjaya#axanthic#muscle#muscles#bodybuilder#mypets#strong#strength#snakelover#gains#animal#constrictor#carpetpythons#carpetpythonsofig#teppichpython#swole#gymlife#fitfam#flex#flexfriday

Strength grows in the moments when you think you can’t go on but you keep going anyway.... it’s been a struggle but
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Strength grows in the moments when you think you can’t go on but you keep going anyway.... it’s been a struggle but thankful I’m overcoming some of the struggles I’ve been dealing with the last 2 years. Remember to always be kind, people may seem okay but you never know their inner battle ❤️ 📸 @carlostoledophotography @legavenue. .. #legavenue#strength#passion#overcome#battles#beauty#empowerment#womenempowerment#instagood#follow#share#babesofig#feelings#photography#redheadsonig

Best way to relax after a long day...
Flipping upside down not only helps increase flexibility and decompress the spine.
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Best way to relax after a long day... Flipping upside down not only helps increase flexibility and decompress the spine. For me it has become my way to unwind, to find myself and switch off from the outside world. 🧘‍♀️ . #yoga#yogafit#yogatrapeze#backbends#flying#yogabody#stretch#flexibility#handstand#marbella#йога#upsidedown#inversionjunkie#yogatribe

EQUILIBRIUM: Explorative Row • Could make it complex, and it is but it really isnt-grabbing some lighter weights and p
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EQUILIBRIUM: Explorative Row • Could make it complex, and it is but it really isnt-grabbing some lighter weights and playing around with them through the spectrum of the row • #equilibrium#healperformtransform#mindbodysoul#explorecreateplay#flow#artinmotion#weightlifting#art#strength#calgaryfitness#yycfitness#movementismedicine#medicineman#workout#personaltraining#onlinecoaching

Flex Friday 💪🏾 Just hours away from stepping on stage and giving my absolute best. That’s all I can do. Hopefull
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Flex Friday 💪🏾 Just hours away from stepping on stage and giving my absolute best. That’s all I can do. Hopefully that leads to a great placing 💁🏽‍♂️. _ _ 🔥@jed_north _ _ I’vereceived a lot of support from the fit fam recently. I really do appreciate it. Preparing for a competition is hard. I’ve been a total zombie the last few days just trying to get by on low calories. Knowing that there are people that want you to succeed is a blessing. _ _ #Classic#flexfriday #jed_north #Classicphysique#PeakWeek#flexfriday💪🏼#consitency #summer #fit#fitness#gym#trainhard#focus#dedication#strength#grind#lifestyle#allday#Motivation #hustle#grind #canadianphysiquealliance #canadian_pro_qualifier

It's the SPOOKIEST SEASON and IT's here! We all Bench down here!
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It's the SPOOKIEST SEASON and IT's here! We all Bench down here!

4•FOR•1
Clean > Front squat > Split jerk> Bent over row
Sometimes you need to get things done quickly.
Combining the
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4•FOR•1 Clean > Front squat > Split jerk> Bent over row Sometimes you need to get things done quickly. Combining the exercises like this adds an endurance element to a strength and power based set of exercises. #barbell#power#strength#endurance#allinone

Proudly Lebanese ❤️🇱🇧❤️
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#neverlookthesame#mari
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Proudly Lebanese ❤️🇱🇧❤️ ___________________________________________________________ #neverlookthesame#maribelle#maribelletarabay#women#strength#right#lebanon#people#streets#day#colors#white#red#green#unity#maribelletarabayofficialfanpa ge#بدنا_الثورة

Judgement day. ————————————————————————
Took 90% for a spin to see if th
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Judgement day. ———————————————————————— Took 90% for a spin to see if the training max needed to be adjusted. After 10 solid reps (basically cardio) it’s safe to say a bump up is in order. Less than 2 weeks left of #Squatoberand I’m pumped to finish it strong. ————————————————————————

Told my coach that I couldn’t do squats this morning, because I was wearing a deadlift t-shirt 🙈
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140kg feeling he
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Told my coach that I couldn’t do squats this morning, because I was wearing a deadlift t-shirt 🙈 . 140kg feeling heavy (my soul definitely left after the first set)! Looking forward to picking up deadlifts after Static Monsters, as they have been on the back burner . Coached by @s.e.argile . T-shirtby @marko_maximus . . . href='https://cucoshare.com/tag/deadlifts' title='deadlifts Instagram photos and videos - cucoshare.com'>#deadlifts#gym#gymlife#ladieswholift#strength#strong#strongman#strongwoman#training#workout

So Danger... Nobody spot me... Rick bailed... 👀 
First bench session my left pec hasn’t get like crap in months sin
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So Danger... Nobody spot me... Rick bailed... 👀 First bench session my left pec hasn’t get like crap in months since coming off a load of antibiotics for the elephant leg. Bonus is, Feeling really comfortable with this weight now. Control is much better and pressing with a lot less aggression. Ready to turn things up a notch! . . . Use code : FULLWOOD for 10% discount of your full order at @cerberus_strength Usecode : POWA for free delivery on your order from @strom_sports_nutrition href='https://cucoshare.com/tag/powerlifting' title='powerlifting Instagram photos and videos - cucoshare.com'>#powerlifting#powerlifter#power#strength#strong#strongman#bodybuilding#gym#fitness#workout#squat#bench#deadlift#raw#gymmotivation#abs#beltless#chest#benchpress#chestday#pushday#powerliftingmotivation#gpc#teamstrom#stromsportsnutrition#cerberusstrength#cerberusfamily

That’s the thing about love. It’s expressed in so many different ways.  And it’s received in just as many differen
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That’s the thing about love. It’s expressed in so many different ways. And it’s received in just as many different ways. • • We don’t always feel loved by certain people in our lives, because either they “speak in a different language” (meaning love language), they refuse to provide/speak in the love language we need, communication gets lost in translation, or they don’t understand how to, or a plethora of other reasons. And just because they don’t know how you need to be loved, doesn’t mean they don’t love you, or that they can’t learn how to. • • But here’s the thing, yes, someone outside of you can love you the way you need and want to be loved. Personally, I do believe in true love’s first kiss breaking the spell kind of love, and in having soul mates. And in time, so long as you are open to it, you will find it. But at the same time, it’s important to not get lost in the desire of someone else doing or being something for us. The idea of someone else completing you does not exist. You are whole as you are. And that’s a fact. • • And even when you do express how you need to be loved, it doesn’t mean they have to do it. You can’t force someone to love you the way you need to or want to be loved. Love is a choice. It’s up to that person whether they want to show you that they choose you. • • Love is a choice. Choose to love yourself. Be that person for yourself. You know what you need. So, provide it for yourself. Make choices that support that. • • It’s not about not giving people the opportunity to love you, cuz the more the merrier, sure, but it’s about you loving yourself enough, where you make daily choices in your life that shows you, you are worthy of love, that if someone else is incapable of or unwilling to, or whatever the reason is, you still feel loved. • • You know, who for most people, has to work the hardest in order for you to let them love you? You. Weird how that works, huh? The very person who KNOWS what you need and want, and that’s the person that has to fight the hardest with you to let you love you. So, stop putting up such a big fight with yourself. Choose to love yourself. And the rest will follow. • • And with that, I s

FEELINGS ARE TEMPORARY 🤯
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I so LOVE this imagery! Everyday I sit in my office with clients who catastrophize that
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FEELINGS ARE TEMPORARY 🤯 . . I so LOVE this imagery! Everyday I sit in my office with clients who catastrophize that they are NEVER going to feel better. Some are able to recognize their thoughts as irrational, while most truly believe their thought as fact. Sometimes our emotions are STRONG (particularly when we have been pushing them down and avoiding, then they tend to return with a vengeance ... I digress, that's another topic for another time), but that does NOT mean they will not pass. . . All emotions... positive, difficult, strong, unusual... they all pass. So sit with your emotion, listen to the message it is sending you, and continue on. Because you won't feel like this forever, just temporarily... . . #emotions#mood#inmyfeelings#letitpass#emotionmanagement#itstemporary#feelingsaretemporary#mentalhealth#mentalhealthawareness#mentalwealth#mentalillness#mentalskillness#holistichealth#wellness#strength#courage#depression#anxiety#stress#trauma#eatingdisorder#recovery#treatment#therapy#counseling#kansascity#kctherapist#overlandparkks#leawoodks#prairievillageks

Short clip from one of the latest YouTube videos
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Short clip from one of the latest YouTube videos "Hot to train Back". Go check out the Tampa Fitness Factory channel and get some great info on working out. #fitnessfreaks#fitnessgoals#fitnessaddict#fitness#fitnessmotivation#fitnessgoals#TampaFitnessFactory#fitnesstransformation#workoutmotivation#workout#workoutroutine#workouts#strengthtraining#strength#strengthandconditioning#strengthening

Tap into your inner #strength. You are strong, believe it and realize it! #mindset #momlife #busymom #lifestyle focus #f
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Tap into your inner #strength.You are strong, believe it and realize it! #mindset#momlife#busymom#lifestylefocus #fitness#fuel#family#fun#fly#flygirls#flygirlsincwww.staceymoore.fit

A single at 290 and some warm ups.
- woke up at an appropriate 66.6kg ✅ - last real day of lifting ✅ - midterms ✅
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A single at 290 and some warm ups. - woke up at an appropriate 66.6kg ✅ - last real day of lifting ✅ - midterms ✅ - life falling apart ✅😅 But all in all the only thing left to do is rest and eat. Thanks @michellem0184 for not letting me die . . . . . . . . . . . . . . . . . #gym#girlswithtattoos #fit#fitness#vans#uspatexas#powerlifting#strength #deathmetal #metal#uspa#heavymetalfit#liftevil#speedybois#lift#squad#legs#squats#squatbenchdeadlift #heavy#lift#nightmaremuscle#dbds#depthbeforedishonor#goth#ladysatanist#tattoo